Manav Sohal v0:30/0:35r...5 row
12,484m
Meters
48:31.4
Time
1:56.6
Pace
872
Calories
| Rest Distance | 602m |
|---|---|
| Rest Time | 12:08.6 |
| Overall Distance | 13,086m |
| Overall Time | 1:00:40.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 1275 |
| Drag Factor | 141 |
November 08, 2021 05:25:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.4 | 12,484m | 1:56.6 | 221 | 1059 | 25 | |
| 0:30.7 | 75m | 3:24.6 | 41 | 440 | 22 | |
| r: 0:35 | 69m | |||||
| 12:00.2 | 3,046m | 1:58.2 | 212 | 1029 | 22 | |
| r: 2:04 | 185m | |||||
| 12:00.3 | 3,112m | 1:55.7 | 226 | 1077 | 24 | |
| r: 3:03 | 107m | |||||
| 11:59.8 | 3,127m | 1:55.0 | 230 | 1090 | 26 | |
| r: 3:01 | 163m | |||||
| 12:00.1 | 3,125m | 1:55.2 | 229 | 1087 | 27 | |
| r: 3:23 | 79m | |||||
| r602m |
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Workout Graph
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EEM