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Manav Sohal v13:33/0:35r...17 row

7,241

Meters

29:32.8

Time

2:02.4

Pace

586

Calories

Rest Distance3,017
Rest Time27:02.4
Overall Distance10,258
Overall Time56:35.2
Average Watts191
Calories Per Hour1189
Stroke Rate22
Stroke Count1220
Drag Factor144

November 22, 2021 05:43:56

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

OUSE

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:32.8 7,241 2:02.4 191 1189 22
13:33.1 2,685 2:31.4 101 681 22
r: 0:35 74
1:00.3 289 1:44.3 308 1194 32
r: 1:00 167
1:00.1 288 1:44.3 308 1198 33
r: 1:01 163
0:59.8 284 1:45.2 300 1143 32
r: 1:00 150
1:00.0 284 1:45.6 297 1200 32
r: 1:01 151
0:59.8 289 1:43.4 316 1204 34
r: 1:00 147
1:00.1 284 1:45.8 295 1138 34
r: 1:02 153
0:59.7 285 1:44.7 305 1206 35
r: 1:01 160
0:59.6 280 1:46.4 290 1147 34
r: 4:02 299
0:59.9 282 1:46.2 292 1141 34
r: 1:01 151
0:59.8 284 1:45.2 300 1143 34
r: 1:01 159
1:00.1 283 1:46.1 292 1138 34
r: 1:00 157
0:59.6 286 1:44.1 309 1208 34
r: 1:00 154
1:00.2 285 1:45.6 297 1136 36
r: 1:00 157
1:00.0 282 1:46.3 291 1140 37
r: 1:01 155
1:00.2 286 1:45.2 300 1196 38
r: 1:01 149
0:59.8 285 1:44.9 303 1204 39
r: 8:08 472
r3,017

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