Manav Sohal v5:24/1:51r...3 row
11,205m
Meters
45:24.4
Time
2:01.5
Pace
758
Calories
| Rest Distance | 472m |
|---|---|
| Rest Time | 8:03.2 |
| Overall Distance | 11,677m |
| Overall Time | 53:27.6 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 146 |
November 24, 2021 05:37:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.4 | 11,205m | 2:01.5 | 195 | 970 | 22 | |
| 5:24.0 | 1,096m | 2:27.8 | 108 | 673 | 24 | |
| r: 1:51 | 48m | |||||
| 20:00.0 | 4,990m | 2:00.2 | 201 | 992 | 21 | |
| r: 2:01 | 113m | |||||
| 20:00.4 | 5,120m | 1:57.2 | 217 | 1047 | 23 | |
| r: 4:09 | 311m | |||||
| r472m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
NENE