Manav Sohal v3:48/0:36r...4 row
12,396m
Meters
48:49.3
Time
1:58.1
Pace
844
Calories
| Rest Distance | 653m |
|---|---|
| Rest Time | 14:04.1 |
| Overall Distance | 13,049m |
| Overall Time | 1:02:53.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 1399 |
| Drag Factor | 140 |
November 26, 2021 05:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.3 | 12,396m | 1:58.1 | 212 | 1030 | 27 | |
| 3:48.9 | 770m | 2:28.6 | 107 | 666 | 24 | |
| r: 0:36 | 35m | |||||
| 14:59.8 | 3,861m | 1:56.5 | 221 | 1061 | 26 | |
| r: 3:01 | 178m | |||||
| 15:00.3 | 3,901m | 1:55.3 | 228 | 1083 | 28 | |
| r: 3:01 | 85m | |||||
| 15:00.1 | 3,864m | 1:56.4 | 222 | 1062 | 28 | |
| r: 7:24 | 355m | |||||
| r653m |
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Workout Graph
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