Manav Sohal v3:49/0:35r...9 row
9,854m
Meters
39:49.8
Time
2:01.2
Pace
652
Calories
| Rest Distance | 606m |
|---|---|
| Rest Time | 11:11.6 |
| Overall Distance | 10,460m |
| Overall Time | 51:01.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 140 |
December 01, 2021 05:55:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.8 | 9,854m | 2:01.2 | 196 | 975 | 22 | |
| 3:49.1 | 767m | 2:29.3 | 105 | 661 | 20 | |
| r: 0:35 | 39m | |||||
| 7:59.5 | 1,924m | 2:04.6 | 181 | 922 | 20 | |
| r: 0:00 | 2m | |||||
| 7:00.3 | 1,738m | 2:00.9 | 198 | 981 | 22 | |
| 6:00.1 | 1,510m | 1:59.2 | 206 | 1010 | 24 | |
| r: 0:01 | 2m | |||||
| 4:59.9 | 1,284m | 1:56.7 | 220 | 1056 | 26 | |
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 28 | |
| r: 0:00 | 1m | |||||
| 3:00.1 | 787m | 1:54.4 | 234 | 1104 | 30 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 32 | |
| r: 0:00 | 2m | |||||
| 1:00.3 | 271m | 1:51.2 | 254 | 1174 | 34 | |
| r: 10:33 | 554m | |||||
| r606m |
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Workout Graph
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