Manav Sohal v3:49/0:35r...5 row
10,910m
Meters
43:49.2
Time
2:00.4
Pace
740
Calories
| Rest Distance | 549m |
|---|---|
| Rest Time | 6:22.8 |
| Overall Distance | 11,459m |
| Overall Time | 50:12.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 1055 |
| Drag Factor | 143 |
December 03, 2021 05:41:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.2 | 10,910m | 2:00.4 | 200 | 988 | 22 | |
| 3:49.1 | 746m | 2:33.5 | 97 | 632 | 20 | |
| r: 0:35 | 85m | |||||
| 10:00.1 | 2,501m | 1:59.9 | 203 | 997 | 21 | |
| r: 0:31 | 82m | |||||
| 9:59.4 | 2,554m | 1:57.3 | 217 | 1045 | 23 | |
| r: 0:30 | 31m | |||||
| 10:00.3 | 2,547m | 1:57.8 | 214 | 1036 | 23 | |
| r: 0:30 | 28m | |||||
| 10:00.2 | 2,563m | 1:57.0 | 218 | 1050 | 24 | |
| r: 4:13 | 322m | |||||
| r549m |
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Workout Graph
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MERSEY