Manav Sohal v/4:25r...3 row
9,841m
Meters
39:59.8
Time
2:01.9
Pace
690
Calories
| Rest Distance | 1,091m |
|---|---|
| Rest Time | 9:15.1 |
| Overall Distance | 10,932m |
| Overall Time | 49:14.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 138 |
December 08, 2021 05:38:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.8 | 9,841m | 2:01.9 | 193 | 964 | 20 | |
| 21 | ||||||
| r: 4:25 | 748m | |||||
| 20:00.1 | 4,907m | 2:02.2 | 191 | 958 | 20 | |
| r: 1:00 | 93m | |||||
| 19:59.6 | 4,934m | 2:01.5 | 195 | 970 | 20 | |
| r: 3:48 | 250m | |||||
| r1,091m |
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Workout Graph
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DEE