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Manav Sohal v/14:09r...21 row

5,739

Meters

20:00.6

Time

1:44.6

Pace

674

Calories

Rest Distance4,976
Rest Time34:37.0
Overall Distance10,715
Overall Time54:37.6
Average Watts306
Calories Per Hour2020
Stroke Rate25
Stroke Count332
Drag Factor140

December 10, 2021 05:54:08

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

WYE

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.6 5,739 1:44.6 306 2020 25
22
r: 14:09 2,927
1:00.0 290 1:43.4 316 1260 31
r: 0:31 96
0:59.7 286 1:44.3 308 1206 31
r: 0:30 91
1:00.2 285 1:45.6 297 1255 32
r: 0:30 87
0:59.9 288 1:43.9 311 1262 29
r: 0:31 88
1:00.2 291 1:43.4 316 1315 29
r: 0:31 90
0:59.5 288 1:43.2 318 1270 29
r: 0:31 88
1:00.1 288 1:44.3 308 1257 29
r: 0:31 92
0:59.7 286 1:44.3 308 1266 29
r: 0:31 90
0:59.9 287 1:44.3 308 1262 28
r: 0:30 94
1:00.3 290 1:43.9 311 1313 28
r: 4:01 179
1:00.1 288 1:44.3 308 1257 30
r: 0:31 95
1:00.1 287 1:44.7 305 1257 30
r: 0:30 84
1:00.2 287 1:44.8 303 1255 30
r: 0:30 87
1:00.1 287 1:44.7 305 1257 30
r: 0:31 87
0:59.6 282 1:45.6 297 1268 30
r: 0:30 90
1:00.3 286 1:45.4 299 1253 30
r: 0:31 89
0:59.9 286 1:44.7 305 1322 29
r: 0:31 93
0:59.9 283 1:45.8 295 1262 31
r: 0:31 88
1:00.1 286 1:45.0 302 1317 30
r: 0:31 90
1:00.1 288 1:44.3 308 1317 32
r: 7:08 250
r4,976

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Workout Graph

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