Manav Sohal v/4:25r...3 row
9,750m
Meters
39:59.5
Time
2:03.0
Pace
674
Calories
Rest Distance | 893m |
---|---|
Rest Time | 8:38.8 |
Overall Distance | 10,643m |
Overall Time | 48:38.3 |
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 21 |
Stroke Count | 394 |
Drag Factor | 145 |
December 22, 2021 05:45:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:59.5 | 9,750m | 2:03.0 | 188 | 946 | 21 | |
20 | ||||||
r: 4:25 | 806m | |||||
19:59.7 | 4,845m | 2:03.8 | 184 | 934 | 21 | |
r: 1:01 | 53m | |||||
19:59.8 | 4,906m | 2:02.2 | 191 | 958 | 21 | |
r: 3:11 | 34m | |||||
r893m |
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