Manav Sohal v/4:25r...3 row
8,462m
Meters
31:59.7
Time
1:53.4
Pace
644
Calories
| Rest Distance | 1,352m |
|---|---|
| Rest Time | 15:02.6 |
| Overall Distance | 9,814m |
| Overall Time | 47:02.3 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 138 |
December 29, 2021 06:41:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.7 | 8,462m | 1:53.4 | 240 | 1125 | 26 | |
| 22 | ||||||
| r: 4:25 | 830m | |||||
| 15:59.5 | 4,187m | 1:54.5 | 233 | 1100 | 26 | |
| r: 2:31 | 83m | |||||
| 16:00.1 | 4,275m | 1:52.2 | 247 | 1150 | 28 | |
| r: 8:05 | 440m | |||||
| r1,352m |
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