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Manav Sohal v/14:08r...17 row

4,619m

Meters

16:00.5

Time

1:43.9

Pace

649

Calories

Rest Distance6,279m
Rest Time40:30.3
Overall Distance10,898m
Overall Time56:30.8
Average Watts311
Calories Per Hour1371
Stroke Rate21
Stroke Count1198
Drag Factor148

February 04, 2022 06:06:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

OUSE

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.5 4,619m 1:43.9 311 1371 21
21
r: 14:08 2,996m
0:59.6 286m 1:44.1 309 1364 32
r: 1:00 172m
1:00.1 287m 1:44.7 305 1349 32
r: 1:00 186m
1:00.2 287m 1:44.8 303 1344 32
r: 1:01 188m
1:00.2 286m 1:45.2 300 1333 32
r: 1:00 184m
1:00.1 289m 1:43.9 311 1371 34
r: 1:01 173m
0:59.8 290m 1:43.1 319 1399 34
r: 1:01 180m
1:00.0 287m 1:44.5 306 1354 34
r: 1:00 153m
1:00.0 288m 1:44.1 310 1365 34
r: 4:03 433m
1:00.1 291m 1:43.2 318 1393 34
r: 1:00 164m
1:00.3 289m 1:44.3 308 1360 34
r: 1:00 167m
0:59.6 288m 1:43.4 316 1387 34
r: 1:01 174m
1:00.2 290m 1:43.7 313 1377 35
r: 1:00 122m
1:00.3 289m 1:44.3 308 1360 36
r: 1:01 179m
0:59.5 286m 1:44.0 311 1370 37
r: 1:02 168m
0:59.8 289m 1:43.4 316 1387 38
r: 1:01 166m
1:00.2 296m 1:41.6 333 1445 39
r: 8:02 474m
r6,279m

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