Manav Sohal v/4:24r...2 row
9,950m
Meters
39:59.9
Time
2:00.5
Pace
718
Calories
| Rest Distance | 1,154m |
|---|---|
| Rest Time | 8:14.6 |
| Overall Distance | 11,104m |
| Overall Time | 48:14.5 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 151 |
February 07, 2022 05:37:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 9,950m | 2:00.5 | 200 | 986 | 20 | |
| 20 | ||||||
| r: 4:24 | 878m | |||||
| 39:59.9 | 9,950m | 2:00.5 | 200 | 986 | 20 | |
| r: 3:49 | 275m | |||||
| r1,154m |
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Workout Graph
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