Manav Sohal v/4:24r...5 row
10,323m
Meters
39:59.4
Time
1:56.2
Pace
777
Calories
| Rest Distance | 1,343m |
|---|---|
| Rest Time | 16:21.9 |
| Overall Distance | 11,666m |
| Overall Time | 56:21.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 143 |
February 18, 2022 06:09:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.4 | 10,323m | 1:56.2 | 223 | 1067 | 24 | |
| 20 | ||||||
| r: 4:24 | 918m | |||||
| 9:59.9 | 2,592m | 1:55.7 | 226 | 1077 | 24 | |
| r: 2:31 | 144m | |||||
| 9:59.6 | 2,589m | 1:55.7 | 225 | 1075 | 24 | |
| r: 2:30 | 112m | |||||
| 9:59.5 | 2,571m | 1:56.5 | 221 | 1060 | 24 | |
| r: 2:30 | 97m | |||||
| 10:00.2 | 2,571m | 1:56.7 | 220 | 1057 | 24 | |
| r: 4:24 | 73m | |||||
| r1,343m |
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Workout Graph
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HOOCH