Manav Sohal v/4:25r...2 row
10,046m
Meters
40:00.2
Time
1:59.4
Pace
725
Calories
139
Heart Rate
| Rest Distance | 1,180m |
|---|---|
| Rest Time | 8:07.6 |
| Overall Distance | 11,226m |
| Overall Time | 48:07.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 982 |
| Drag Factor | 146 |
March 09, 2022 06:24:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.2 | 10,046m | 1:59.4 | 205 | 1006 | 20 | 139 | |
| 20 | 101 | ||||||
| r: 4:25 | 854m | ||||||
| 40:00.2 | 10,046m | 1:59.4 | 205 | 1006 | 20 | 167 | |
| r: 3:41 | 327m | ||||||
| r1,180m |
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Workout Graph
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