Manav Sohal v/4:25r...3 row
9,834m
Meters
39:59.8
Time
2:02.0
Pace
697
Calories
118
Heart Rate
| Rest Distance | 958m |
|---|---|
| Rest Time | 12:50.2 |
| Overall Distance | 10,792m |
| Overall Time | 52:50.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 148 |
March 14, 2022 06:09:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:59.8 | 9,834m | 2:02.0 | 193 | 963 | 21 | 118 | |
| 20 | 93 | ||||||
| r: 4:25 | 845m | ||||||
| 19:59.7 | 4,871m | 2:03.1 | 187 | 944 | 21 | 139 | |
| r: 2:00 | 99m | ||||||
| 20:00.0 | 4,963m | 2:00.8 | 198 | 981 | 21 | 151 | |
| r: 6:23 | 14m | ||||||
| r958m |
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Workout Graph
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