Manav Sohal 4x10:00/1:00r row
9,983m
Meters
40:00.0
Time
2:00.2
Pace
661
Calories
140
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,058m |
| Overall Time | 44:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 137 |
April 22, 2022 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,983m | 2:00.2 | 202 | 993 | 21 | 140 |
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 22 | 136 |
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 21 | 135 |
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 21 | 141 |
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 21 | 150 |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.