Manav Sohal 5x7:00/1:00r row
8,658m
Meters
35:00.0
Time
2:01.2
Pace
567
Calories
132
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,757m |
| Overall Time | 40:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 713 |
| Drag Factor | 141 |
April 28, 2022 06:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,658m | 2:01.2 | 196 | 975 | 20 | 132 |
| 7:00.0 | 1,713m | 2:02.5 | 190 | 953 | 20 | 123 |
| 7:00.0 | 1,758m | 1:59.4 | 205 | 1006 | 20 | 135 |
| 7:00.0 | 1,747m | 2:00.2 | 202 | 993 | 20 | 134 |
| 7:00.0 | 1,722m | 2:01.9 | 193 | 964 | 20 | 133 |
| 7:00.0 | 1,719m | 2:02.1 | 192 | 960 | 20 | 135 |
| r99m |
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Workout Graph
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