Manav Sohal 30:00 row
7,411m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 139 |
May 02, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,411m | 2:01.4 | 195 | 972 | 19 | 133 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 | 121 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 19 | 131 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 19 | 136 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 19 | 137 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 20 | 140 |
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Workout Graph
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