Manav Sohal v/4:25r...2 row
10,025m
Meters
40:00.0
Time
1:59.7
Pace
731
Calories
138
Heart Rate
| Rest Distance | 1,184m |
|---|---|
| Rest Time | 8:13.5 |
| Overall Distance | 11,209m |
| Overall Time | 48:13.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 135 |
June 08, 2022 05:49:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,025m | 1:59.7 | 204 | 1002 | 20 | 138 | |
| 20 | 90 | ||||||
| r: 4:25 | 863m | ||||||
| 40:00.0 | 10,025m | 1:59.7 | 204 | 1002 | 20 | 167 | |
| r: 3:48 | 321m | ||||||
| r1,184m |
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Workout Graph
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