Manav Sohal v/4:25r...3 row
9,877m
Meters
40:00.0
Time
2:01.4
Pace
0
Calories
126
Heart Rate
| Rest Distance | 949m |
|---|---|
| Rest Time | 9:38.1 |
| Overall Distance | 10,826m |
| Overall Time | 49:38.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 138 |
June 20, 2022 06:25:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,877m | 2:01.4 | 195 | 971 | 21 | 126 | |
| 20 | 105 | ||||||
| r: 4:25 | 850m | ||||||
| 20:00.0 | 4,952m | 2:01.1 | 197 | 977 | 21 | 135 | |
| r: 2:01 | 75m | ||||||
| 20:00.0 | 4,925m | 2:01.8 | 194 | 966 | 21 | 143 | |
| r: 3:11 | 24m | ||||||
| r949m |
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Workout Graph
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