Manav Sohal v/4:25r...3 row
9,874m
Meters
40:00.0
Time
2:01.5
Pace
700
Calories
123
Heart Rate
| Rest Distance | 900m |
|---|---|
| Rest Time | 10:32.3 |
| Overall Distance | 10,774m |
| Overall Time | 50:32.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 134 |
June 24, 2022 05:49:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,874m | 2:01.5 | 195 | 971 | 23 | 123 | |
| 20 | 98 | ||||||
| r: 4:25 | 842m | ||||||
| 20:00.0 | 4,911m | 2:02.1 | 192 | 960 | 23 | 138 | |
| r: 2:01 | 44m | ||||||
| 20:00.0 | 4,963m | 2:00.8 | 198 | 981 | 23 | 150 | |
| r: 4:05 | 14m | ||||||
| r900m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ISIS