Manav Sohal v/6:00r...3 row
9,549m
Meters
40:00.0
Time
2:05.6
Pace
677
Calories
121
Heart Rate
| Rest Distance | 1,238m |
|---|---|
| Rest Time | 10:50.4 |
| Overall Distance | 10,787m |
| Overall Time | 50:50.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 136 |
June 29, 2022 05:49:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,549m | 2:05.6 | 176 | 906 | 22 | 121 | |
| 21 | 95 | ||||||
| r: 6:00 | 1,149m | ||||||
| 20:00.0 | 4,780m | 2:05.5 | 177 | 909 | 21 | 132 | |
| r: 2:00 | 73m | ||||||
| 20:00.0 | 4,770m | 2:05.7 | 176 | 905 | 23 | 142 | |
| r: 2:49 | 16m | ||||||
| r1,238m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
NENE