Manav Sohal v20:00/2:01r...2 row
10,083m
Meters
40:00.0
Time
1:59.0
Pace
679
Calories
134
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 5:22.8 |
| Overall Distance | 10,125m |
| Overall Time | 45:22.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 922 |
| Drag Factor | 136 |
July 11, 2022 05:59:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,083m | 1:59.0 | 208 | 1014 | 24 | 134 | |
| 20:00.0 | 5,035m | 1:59.1 | 207 | 1011 | 23 | 150 | |
| r: 2:01 | 28m | ||||||
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 23 | 158 | |
| r: 3:21 | 14m | ||||||
| r42m |
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Workout Graph
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