Manav Sohal v/4:25r...2 row
10,222m
Meters
40:00.0
Time
1:57.3
Pace
747
Calories
136
Heart Rate
| Rest Distance | 1,088m |
|---|---|
| Rest Time | 7:31.9 |
| Overall Distance | 11,310m |
| Overall Time | 47:31.9 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 136 |
July 22, 2022 06:22:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,222m | 1:57.3 | 216 | 1044 | 22 | 136 | |
| 20 | 100 | ||||||
| r: 4:25 | 882m | ||||||
| 40:00.0 | 10,222m | 1:57.3 | 216 | 1044 | 23 | 164 | |
| r: 3:06 | 206m | ||||||
| r1,088m |
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Workout Graph
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