Manav Sohal v/3:47r...3 row
9,210m
Meters
36:00.0
Time
1:57.2
Pace
680
Calories
137
Heart Rate
| Rest Distance | 865m |
|---|---|
| Rest Time | 9:01.1 |
| Overall Distance | 10,075m |
| Overall Time | 45:01.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 137 |
July 27, 2022 05:34:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,210m | 1:57.2 | 217 | 1047 | 22 | 137 | |
| 20 | 119 | ||||||
| r: 3:47 | 777m | ||||||
| 18:00.0 | 4,578m | 1:57.9 | 213 | 1033 | 22 | 146 | |
| r: 2:00 | 75m | ||||||
| 18:00.0 | 4,632m | 1:56.5 | 221 | 1060 | 24 | 156 | |
| r: 3:12 | 14m | ||||||
| r865m |
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Workout Graph
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