Manav Sohal v/4:25r...3 row
3,295m
Meters
13:13.5
Time
2:00.4
Pace
0
Calories
110
Heart Rate
| Rest Distance | 827m |
|---|---|
| Rest Time | 4:26.7 |
| Overall Distance | 4,122m |
| Overall Time | 17:40.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 137 |
August 12, 2022 05:25:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:13.5 | 3,295m | 2:00.4 | 200 | 989 | 20 | 110 | |
| 20 | 94 | ||||||
| r: 4:25 | 826m | ||||||
| 13:13.2 | 3,295m | 2:00.3 | 201 | 990 | 20 | 137 | |
| r: 0:01 | 1m | ||||||
| 22 | 137 | ||||||
| r827m |
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Workout Graph
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WELLAND