Manav Sohal v/14:09r...3 row
1,633m
Meters
6:06.7
Time
1:52.2
Pace
0
Calories
122
Heart Rate
| Rest Distance | 3,009m |
|---|---|
| Rest Time | 15:39.9 |
| Overall Distance | 4,642m |
| Overall Time | 21:46.6 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 135 |
August 13, 2022 06:57:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:06.7 | 1,633m | 1:52.2 | 247 | 1151 | 24 | 122 | |
| 21 | 96 | ||||||
| r: 14:09 | 2,951m | ||||||
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 30 | 159 | |
| r: 1:30 | 59m | ||||||
| 1:06.7 | 244m | 2:16.6 | 137 | 771 | 29 | 135 | |
| r3,009m |
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Workout Graph
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JAMES