Manav Sohal v15:00/1:01r...2 row
7,676m
Meters
30:00.0
Time
1:57.2
Pace
526
Calories
134
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:44.7 |
| Overall Distance | 7,732m |
| Overall Time | 33:44.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 135 |
August 19, 2022 05:48:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,676m | 1:57.2 | 217 | 1047 | 23 | 134 | |
| 15:00.0 | 3,781m | 1:59.0 | 208 | 1014 | 22 | 144 | |
| r: 1:01 | 30m | ||||||
| 15:00.0 | 3,894m | 1:55.5 | 227 | 1080 | 24 | 163 | |
| r: 2:43 | 26m | ||||||
| r56m |
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Workout Graph
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OBERAGERI