Manav Sohal v15:00/1:01r...2 row
7,678m
Meters
30:00.0
Time
1:57.2
Pace
526
Calories
136
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:03.6 |
| Overall Distance | 7,722m |
| Overall Time | 34:03.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 135 |
August 24, 2022 05:39:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,678m | 1:57.2 | 217 | 1047 | 22 | 136 | |
| 15:00.0 | 3,827m | 1:57.5 | 215 | 1040 | 22 | 149 | |
| r: 1:01 | 28m | ||||||
| 15:00.0 | 3,851m | 1:56.8 | 219 | 1054 | 22 | 163 | |
| r: 3:02 | 16m | ||||||
| r44m |
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Workout Graph
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MUNICH