Manav Sohal v/4:25r...3 row
10,132m
Meters
40:00.0
Time
1:58.4
Pace
6
Calories
127
Heart Rate
| Rest Distance | 1,216m |
|---|---|
| Rest Time | 10:37.1 |
| Overall Distance | 11,348m |
| Overall Time | 50:37.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 994 |
| Drag Factor | 140 |
September 19, 2022 08:16:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,132m | 1:58.4 | 211 | 1025 | 21 | 127 | |
| 21 | 106 | ||||||
| r: 4:25 | 935m | ||||||
| 20:00.0 | 4,993m | 2:00.1 | 202 | 994 | 21 | 146 | |
| r: 2:01 | 114m | ||||||
| 20:00.0 | 5,139m | 1:56.7 | 220 | 1056 | 21 | 155 | |
| r: 4:10 | 168m | ||||||
| r1,216m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WEAR