Manav Sohal v/1:48r...2 row
2,824m
Meters
11:25.8
Time
2:01.4
Pace
205
Calories
120
Heart Rate
| Rest Distance | 329m |
|---|---|
| Rest Time | 1:48.7 |
| Overall Distance | 3,153m |
| Overall Time | 13:14.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 135 |
October 05, 2022 05:10:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:25.8 | 2,824m | 2:01.4 | 196 | 972 | 20 | 120 | |
| 21 | 99 | ||||||
| r: 1:48 | 330m | ||||||
| 11:25.8 | 2,824m | 2:01.4 | 196 | 972 | 20 | 138 | |
| r329m |
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Workout Graph
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WHANGANUI