Manav Sohal v0:11/0:37r...1 row
21m
Meters
0:11.1
Time
4:24.2
Pace
3
Calories
99
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 0:37.1 |
| Overall Distance | 60m |
| Overall Time | 0:48.2 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 21 |
| Stroke Count | 6 |
| Drag Factor | 137 |
October 07, 2022 05:56:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:11.1 | 21m | 4:24.2 | 19 | 365 | 21 | 99 | |
| 0:11.1 | 21m | 4:24.2 | 19 | 365 | 21 | 104 | |
| r: 0:37 | 39m | ||||||
| r39m |
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Workout Graph
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MEDIUM STROKE RATE PYRAMID