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Manav Sohal v/14:09r...17 row

4,647m

Meters

16:00.0

Time

1:43.2

Pace

0

Calories

128

Heart Rate

Rest Distance5,661m
Rest Time39:39.8
Overall Distance10,308m
Overall Time55:39.8
Average Watts318
Calories Per Hour1393
Stroke Rate24
Stroke Count1132
Drag Factor142

October 19, 2022 05:38:31

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

OUSE

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,647m 1:43.2 318 1393 24 128
21 96
r: 14:09 2,925m
1:00.0 287m 1:44.5 306 1354 32 143
r: 1:00 167m
1:00.0 287m 1:44.5 306 1354 32 148
r: 1:01 182m
1:00.0 289m 1:43.8 313 1376 32 149
r: 1:01 167m
1:00.0 286m 1:44.8 303 1343 32 148
r: 1:01 169m
1:00.0 294m 1:42.0 329 1433 34 155
r: 1:00 162m
1:00.0 292m 1:42.7 323 1410 34 157
r: 1:01 171m
1:00.0 291m 1:43.0 319 1399 34 157
r: 1:01 157m
1:00.0 291m 1:43.0 319 1399 34 156
r: 4:02 124m
1:00.0 289m 1:43.8 313 1376 34 151
r: 1:01 175m
1:00.0 288m 1:44.1 310 1365 34 154
r: 1:01 171m
1:00.0 290m 1:43.4 316 1388 34 157
r: 1:01 165m
1:00.0 287m 1:44.5 306 1354 35 153
r: 1:00 148m
1:00.0 291m 1:43.0 319 1399 36 159
r: 1:00 166m
1:00.0 293m 1:42.3 326 1422 37 160
r: 1:01 151m
1:00.0 291m 1:43.0 319 1399 38 160
r: 1:01 169m
1:00.0 302m 1:39.3 357 1528 38 166
r: 7:11 293m
r5,661m

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