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Manav Sohal v/14:09r...17 row

4,660m

Meters

16:00.0

Time

1:43.0

Pace

0

Calories

136

Heart Rate

Rest Distance5,839m
Rest Time39:54.1
Overall Distance10,499m
Overall Time55:54.1
Average Watts320
Calories Per Hour1402
Stroke Rate21
Stroke Count1153
Drag Factor132

November 09, 2022 06:18:57

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

OUSE

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,660m 1:43.0 320 1402 21 136
21 103
r: 14:09 3,011m
1:00.0 288m 1:44.1 310 1365 32 151
r: 1:01 176m
1:00.0 290m 1:43.4 316 1388 33 155
r: 1:00 173m
1:00.0 291m 1:43.0 319 1399 32 157
r: 1:00 165m
1:00.0 291m 1:43.0 319 1399 32 160
r: 1:00 160m
1:00.0 289m 1:43.8 313 1376 34 160
r: 1:01 155m
1:00.0 291m 1:43.0 319 1399 34 161
r: 1:02 173m
1:00.0 290m 1:43.4 316 1388 34 161
r: 1:00 155m
1:00.0 291m 1:43.0 319 1399 34 162
r: 4:03 259m
1:00.0 291m 1:43.0 319 1399 34 158
r: 1:00 166m
1:00.0 290m 1:43.4 316 1388 34 161
r: 1:01 166m
1:00.0 288m 1:44.1 310 1365 35 161
r: 1:00 156m
1:00.0 291m 1:43.0 319 1399 34 162
r: 1:01 144m
1:00.0 293m 1:42.3 326 1422 36 164
r: 1:00 151m
1:00.0 291m 1:43.0 319 1399 37 167
r: 1:01 160m
1:00.0 295m 1:41.6 333 1445 38 168
r: 1:01 158m
1:00.0 301m 1:39.6 354 1516 39 172
r: 7:26 312m
r5,839m

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Workout Graph

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