Manav Sohal v/4:24r...2 row
47m
Meters
0:16.1
Time
2:51.2
Pace
55
Calories
95
Heart Rate
| Rest Distance | 868m |
|---|---|
| Rest Time | 5:04.8 |
| Overall Distance | 915m |
| Overall Time | 5:20.9 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 134 |
November 11, 2022 05:17:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:16.1 | 47m | 2:51.2 | 70 | 539 | 20 | 95 | |
| 20 | 102 | ||||||
| r: 4:24 | 866m | ||||||
| 0:16.1 | 47m | 2:51.2 | 70 | 539 | 20 | 105 | |
| r: 0:39 | 1m | ||||||
| r868m |
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Workout Graph
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