Manav Sohal 5x6:00/5:00r row
8,330m
Meters
30:00.0
Time
1:48.0
Pace
625
Calories
Rest Distance | 386m |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 8,716m |
Overall Time | 55:00.0 |
Average Watts | 278 |
---|---|
Calories Per Hour | 1255 |
Stroke Rate | 28 |
Stroke Count | 895 |
Drag Factor | 135 |
November 21, 2022 06:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 8,330m | 1:48.0 | 278 | 1255 | 28 | |
6:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 28 | |
6:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 28 | |
6:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 28 | |
6:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 29 | |
6:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 29 | |
r386m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.