Manav Sohal 3x12:00/2:00r row
9,212m
Meters
36:00.0
Time
1:57.2
Pace
628
Calories
154
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,358m |
| Overall Time | 42:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 884 |
| Drag Factor | 133 |
November 11, 2022 06:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,212m | 1:57.2 | 217 | 1047 | 24 | 154 |
| 12:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 24 | 142 |
| 12:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 24 | 146 |
| 12:00.0 | 3,109m | 1:55.7 | 225 | 1075 | 24 | 174 |
| r146m |
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Workout Graph
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