Manav Sohal 8x2:00/3:30r row
4,678m
Meters
16:00.0
Time
1:42.6
Pace
374
Calories
| Rest Distance | 1,980m |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 6,658m |
| Overall Time | 44:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 32 |
| Stroke Count | 755 |
| Drag Factor | 133 |
November 23, 2022 06:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,678m | 1:42.6 | 324 | 1415 | 32 | |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 32 | |
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 31 | |
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 32 | |
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 31 | |
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 32 | |
| 2:00.0 | 579m | 1:43.6 | 315 | 1382 | 32 | |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 33 | |
| 2:00.0 | 591m | 1:41.5 | 334 | 1451 | 34 | |
| r1,980m |
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Workout Graph
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