Manav Sohal 3x12:00/2:00r row
9,166m
Meters
36:00.0
Time
1:57.8
Pace
621
Calories
145
Heart Rate
| Rest Distance | 348m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,514m |
| Overall Time | 42:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 906 |
| Drag Factor | 139 |
December 02, 2022 06:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,166m | 1:57.8 | 214 | 1036 | 24 | 145 |
| 12:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 24 | 139 |
| 12:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 24 | 144 |
| 12:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 24 | 153 |
| r348m |
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Workout Graph
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