Manav Sohal v30:00/2:27r...1 row
7,617m
Meters
30:00.0
Time
1:58.1
Pace
518
Calories
146
Heart Rate
| Rest Distance | 230m |
|---|---|
| Rest Time | 2:27.2 |
| Overall Distance | 7,847m |
| Overall Time | 32:27.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 135 |
December 12, 2022 05:54:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,617m | 1:58.1 | 212 | 1030 | 21 | 146 | |
| 30:00.0 | 7,617m | 1:58.1 | 212 | 1030 | 21 | 165 | |
| r: 2:27 | 230m | ||||||
| r230m |
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Workout Graph
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GROOVE ROW - SPECIAL EDITION