Manav Sohal v/4:25r...2 row
9,826m
Meters
40:00.0
Time
2:02.1
Pace
691
Calories
125
Heart Rate
| Rest Distance | 867m |
|---|---|
| Rest Time | 7:02.7 |
| Overall Distance | 10,693m |
| Overall Time | 47:02.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 134 |
January 06, 2023 06:04:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,826m | 2:02.1 | 192 | 961 | 20 | 125 | |
| 20 | 93 | ||||||
| r: 4:25 | 852m | ||||||
| 40:00.0 | 9,826m | 2:02.1 | 192 | 961 | 20 | 145 | |
| r: 2:37 | 15m | ||||||
| r867m |
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Workout Graph
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