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Manav Sohal v/14:09r...17 row

4,550m

Meters

16:00.0

Time

1:45.4

Pace

0

Calories

128

Heart Rate

Rest Distance6,015m
Rest Time40:18.7
Overall Distance10,565m
Overall Time56:18.7
Average Watts298
Calories Per Hour1325
Stroke Rate21
Stroke Count1161
Drag Factor133

January 18, 2023 06:29:15

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

OUSE

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,550m 1:45.4 298 1325 21 128
21 97
r: 14:09 2,902m
1:00.0 281m 1:46.7 288 1289 32 143
r: 1:01 194m
1:00.0 279m 1:47.5 282 1268 32 148
r: 1:00 191m
1:00.0 280m 1:47.1 285 1279 32 149
r: 1:00 177m
1:00.0 278m 1:47.9 279 1258 32 147
r: 1:01 166m
1:00.0 285m 1:45.2 300 1332 34 151
r: 1:01 177m
1:00.0 285m 1:45.2 300 1332 34 152
r: 1:02 179m
1:00.0 282m 1:46.3 291 1300 34 152
r: 1:00 164m
1:00.0 281m 1:46.7 288 1289 34 153
r: 4:03 222m
1:00.0 284m 1:45.6 297 1321 34 148
r: 1:00 171m
1:00.0 281m 1:46.7 288 1289 34 151
r: 1:01 171m
1:00.0 284m 1:45.6 297 1321 34 152
r: 1:01 171m
1:00.0 284m 1:45.6 297 1321 34 153
r: 1:01 158m
1:00.0 289m 1:43.8 313 1376 36 158
r: 1:01 170m
1:00.0 290m 1:43.4 316 1388 37 160
r: 1:02 169m
1:00.0 290m 1:43.4 316 1388 38 163
r: 1:01 191m
1:00.0 296m 1:41.3 336 1457 39 168
r: 7:48 442m
r6,015m

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