Manav Sohal v/4:25r...2 row
10,149m
Meters
40:00.0
Time
1:58.2
Pace
736
Calories
132
Heart Rate
| Rest Distance | 936m |
|---|---|
| Rest Time | 8:11.8 |
| Overall Distance | 11,085m |
| Overall Time | 48:11.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 138 |
February 13, 2023 05:41:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,149m | 1:58.2 | 212 | 1028 | 23 | 132 | |
| 20 | 97 | ||||||
| r: 4:25 | 816m | ||||||
| 40:00.0 | 10,149m | 1:58.2 | 212 | 1028 | 23 | 157 | |
| r: 3:46 | 121m | ||||||
| r936m |
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Workout Graph
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