Manav Sohal v/6:00r...3 row
9,039m
Meters
36:00.0
Time
1:59.4
Pace
0
Calories
126
Heart Rate
| Rest Distance | 1,356m |
|---|---|
| Rest Time | 11:16.0 |
| Overall Distance | 10,395m |
| Overall Time | 47:16.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 139 |
February 17, 2023 06:21:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,039m | 1:59.4 | 205 | 1006 | 22 | 126 | |
| 20 | 92 | ||||||
| r: 6:00 | 1,133m | ||||||
| 18:00.0 | 4,485m | 2:00.4 | 201 | 990 | 22 | 134 | |
| r: 2:00 | 86m | ||||||
| 18:00.0 | 4,554m | 1:58.5 | 210 | 1022 | 24 | 147 | |
| r: 3:15 | 137m | ||||||
| r1,356m |
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Workout Graph
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