Manav Sohal v/1:03r...3 row
9,862m
Meters
40:00.0
Time
2:01.6
Pace
0
Calories
126
Heart Rate
| Rest Distance | 258m |
|---|---|
| Rest Time | 4:39.7 |
| Overall Distance | 10,120m |
| Overall Time | 44:39.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 135 |
February 22, 2023 05:51:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,862m | 2:01.6 | 194 | 968 | 21 | 126 | |
| 22 | 71 | ||||||
| r: 1:03 | 214m | ||||||
| 20:00.0 | 4,917m | 2:02.0 | 193 | 962 | 21 | 135 | |
| r: 1:01 | 30m | ||||||
| 20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 21 | 145 | |
| r: 2:34 | 15m | ||||||
| r258m |
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