Manav Sohal v/6:00r...3 row
10,129
Meters
40:00.0
Time
1:58.4
Pace
777
Calories
129
Heart Rate
| Rest Distance | 1,728 |
|---|---|
| Rest Time | 12:56.1 |
| Overall Distance | 11,857 |
| Overall Time | 52:56.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 135 |
March 29, 2023 06:01:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,129 | 1:58.4 | 210 | 1024 | 22 | 129 | |
| 20 | 108 | ||||||
| r: 6:00 | 1,175 | ||||||
| 20:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 22 | 144 | |
| r: 2:01 | 68 | ||||||
| 20:00.0 | 5,107 | 1:57.4 | 216 | 1042 | 22 | 154 | |
| r: 4:54 | 486 | ||||||
| r1,728 |
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Workout Graph
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KEIL