Manav Sohal v/4:50r...5 row
8,281m
Meters
32:00.0
Time
1:55.9
Pace
0
Calories
| Rest Distance | 1,978m |
|---|---|
| Rest Time | 16:59.7 |
| Overall Distance | 10,259m |
| Overall Time | 48:59.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 137 |
May 05, 2023 06:00:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,281m | 1:55.9 | 225 | 1073 | 22 | |
| 20 | ||||||
| r: 4:50 | 1,009m | |||||
| 8:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 22 | |
| r: 2:00 | 251m | |||||
| 8:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 23 | |
| r: 1:59 | 256m | |||||
| 8:00.0 | 2,081m | 1:55.3 | 228 | 1085 | 24 | |
| r: 2:00 | 331m | |||||
| 8:00.0 | 2,109m | 1:53.7 | 238 | 1117 | 25 | |
| r: 6:09 | 130m | |||||
| r1,978m |
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Workout Graph
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