Manav Sohal 4x3:00/1:00r SkiErg
2,539m
Meters
12:00.0
Time
2:21.7
Pace
142
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,621m |
| Overall Time | 16:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 38 |
| Stroke Count | 462 |
| Drag Factor | 78 |
June 04, 2023 07:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,539m | 2:21.7 | 123 | 722 | 38 | |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 35 | |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 37 | |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 39 | |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 41 | |
| r82m |
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Workout Graph
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