Manav Sohal 5x5:00/2:00r SkiErg
5,255m
Meters
25:00.0
Time
2:22.7
Pace
295
Calories
| Rest Distance | 1,339m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,594m |
| Overall Time | 35:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 37 |
| Stroke Count | 1132 |
| Drag Factor | 73 |
June 05, 2023 05:39:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,255m | 2:22.7 | 120 | 714 | 37 | |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 | |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 38 | |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 37 | |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 39 | |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 39 | |
| r1,339m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.