Manav Sohal 2x10:00/3:00r SkiErg
4,177m
Meters
20:00.0
Time
2:23.6
Pace
234
Calories
| Rest Distance | 433m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,610m |
| Overall Time | 26:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 39 |
| Stroke Count | 854 |
| Drag Factor | 73 |
June 07, 2023 06:06:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,177m | 2:23.6 | 118 | 706 | 39 | |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 38 | |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 41 | |
| r433m |
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Workout Graph
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